Nested Mama Sleep Consultations

Welcome, tired friend! If you’ve found your way here, you’ve likely hit one of those tricky moments in nighttime parenting. I’ve been there - it can be so very hard. You are so brave to reach out for support.
With Nested Mama’s one-on-one sleep consultation services, I offer a heart-centered, holistic approach to family sleep.
These services may be the right fit for you if:
  • You’re drawn to parent your child in a responsive manner
  • You believe in the communication value of your child’s cry
  • You feed your child with love and respect
  • You trust your intuition when it comes to parenting your child
  • You want evidence-based information on the science of sleep and attachment
  • You want wholehearted, empathetic support in finding what works best for your family’s sleep
Mini Consult | $59
Have you taken a sleep workshop or done a consultation at a previous time? Did you just hit a little hiccup or tricky spot and want to bounce some ideas around, gather resources, or get feedback on your plan? This option is for you.
  • 30 min zoom call
  • a follow up email from Nested Mama detailing any resources discussed in your call

Johanna's gentle approach was just what I needed to help the tricky sleep transition we're in with our toddler. She brought so much insight and I left the webinar feeling confident and peaceful.

- Alaina M.

Nested Mama Sleep Workshops

Topics include:
  • Art and science of infant sleep
  • Creating a nursery that works for you
  • Safe Sleep
  • Creating a healthy attitude about sleep now for fewer issues later
  • Strategies to soothe baby to sleep
  • Nighttime parenting
Private Workshop | $99

​Next Group Class | $59
LIVE Small Group Webinar 
TBD
Are you the parent of a little one under 12 months and want to learn tools and strategies for the stages ahead? Are you the parent of a 1-2 year old and are looking for new, gentle approaches to nighttime parenting? Nested Mama's Gentle Transitions: a toddler sleep workshop will have you covered. 

​Together we'll explore:
  • Developmentally normal expectations
  • Toddler emotions
  • Night-weaning
  • Moving from shared to solitary sleep
  • Setting loving limits
  • Self-care for parents of toddlers
  • Plenty of time for Q & A

Private Workshop | $99

​Next Group Class | $59
LIVE Small Group Webinar 
TBD
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FAQs About Sleep Educator Services

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Do I need to have a solid routine before I schedule a consultation?
Absolutely not. The beauty of this approach is that it allows me to meet you exactly where you are with support and empathy.

Is this sleep training?
No. I do not offer sleep training services. Instead, I coach you to find solutions specifically tailored to you and your family that align with developmentally normal expectations for your baby or toddler.

My baby is younger than 3 months - is a consultation a good fit for me?
It may be if you want suggestions tailored to your situation. You may also wish to book private Dream on workshop instead. I’d recommend a free 15 min chat so we can assess which is the best fit for you.

Do you offer night-weaning support?
Yes, I can support you as you work toward night weaning when developmentally appropriate. Know that I won’t tell you that you HAVE to night wean to get more rest - we will always keep the long term goals and tenor of your breastfeeding relationship in mind.

Do you offer support for bedsharing families?
Yes, I can share with you evidence-based information on risk factors around bedsharing and provide you resources to help you decide what sleep situation is right for your family.

I’m still uncertain about whether or not these services are right for my family?
That makes total sense. I offer a free 15-min discovery call so we can chat and make certain that Nested Mama will support you in a way that aligns with your family and values.